{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"A Health Coach\u2019s Guide to Oils, Healing, and Longevity with Udo Erasmus","description":"In this powerful episode of The Health Coach Academy, &amp;nbsp;we welcome legendary health educator and founder of Udo\u2019s Choice, Udo Erasmus \u2014 a pioneer in the healthy fats movement and the man behind some of the first essential oil blends made with health in mind. At 82 years old (and still climbing trees!), Udo brings his incredible energy and deep scientific knowledge to discuss: \u2705 Why most cooking oils are harming your health \u2014 and what to use instead \u2705 The origins of his health mission after pesticide poisoning \u2705 How frying oils may contribute more to disease than sugar \u2705 Why real healing means going back to nature \u2705 How health coaches can use accurate information to build trust and results \u2705 The massive misinformation around seed oils and omega-6s \u2705 The journey of building a health brand with zero business background Udo also pulls back the curtain on how misinformation spreads in the wellness world \u2014 and why critical thinking and deep education are more important than ever.  \ud83e\udde0 Key Topics Covered:   The life-threatening truth about damaged oils   How frying oils impact cellular health and inflammation   Why most people are deficient in Omega-3s   What makes a truly healthy oil (and how Udo pioneered it)   The real math behind \u201cjust 1% damage\u201d in oils \u2014 shocking!   How Udo built an industry-changing brand through education, not sales    \ud83d\udd17 Resources Mentioned:   Udo\u2019s Website: https:\/\/udoerasmus.com   Book: Fats That Heal, Fats That Kill   Follow Udo on Instagram, YouTube, LinkedIn, and Facebook (@udoerasmus)    \ud83d\ude4c Support the Show: Enjoyed this episode? Please rate, review, and subscribe to the show so we can continue bringing you groundbreaking guests like Udo Erasmus. Your support fuels this podcast and the success of health coaches worldwide! ","author_name":"Health Coach Academy","author_url":"http:\/\/www.omarcumberbatch.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36532690\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188218245"}