{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Word on the Street | Episode 14","description":"00:00&amp;nbsp;-&amp;nbsp;05:15: Morning check-in 05:15-10:47: &quot;I have a confession&quot; clip 10:47-17:52: SP Coaching Team and their process 17:52&amp;nbsp;-&amp;nbsp;18:47: Recapping week 1 of endurance 18:47&amp;nbsp;-&amp;nbsp;20:00: Current programming flow 21:30 - 29:52: Inspo for post on programming 29:52 - 33:11: Molly's Half-Marathon 33:11&amp;nbsp;-&amp;nbsp;36:33: Why we use 40\/25# dumbbells 36:33&amp;nbsp;-&amp;nbsp;42:56: What program A is 42:56&amp;nbsp;-&amp;nbsp;1:02:42: Blanco Fuego Recipe 1:02:42&amp;nbsp;-&amp;nbsp;1:04:18: Member Shout-out 1:04:18&amp;nbsp;-&amp;nbsp;1:18:20: Zone 2 1:18:20&amp;nbsp;-&amp;nbsp;1:19:35&amp;nbsp;: Life Updates 1:19:35 : Mother's Day ","author_name":"Street Parking Podcast","author_url":"http:\/\/streetparking.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36512430\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/f8db26\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36512430"}