{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What You Must Know About Navigating Hospital Stays","description":"Ever found yourself in a hospital room Googling \u201call the medical mumbo jumbo that you just heard from five different people in white coats? Or maybe you\u2019ve sat there silently, praying someone would just translate what's happening to your mom or spouse? You're not alone. Hospitals can be overwhelming AF. When our loved ones get admitted, we\u2019re handed forms, not answers. We're expected to trust the process, even when our gut says something\u2019s off. And let\u2019s be honest\u2014half the time you don\u2019t know who\u2019s in charge, what your rights are, or how to get your questions answered without being labeled \u201cthat family member.\u201d That\u2019s why I\u2019m happy to have Dr. Julie Siemers\u2014nurse, educator, and medical truth-teller with 40 years of experience on the Fit Girl Magic podcast to teach you Hospital Survival 101. She\u2019s pulling back the curtain (and yep, throwing a little polite sass at the system). You\u2019ll learn how to advocate for your loved ones, speak the secret hospital language, and not be dismissed like a confused extra on Grey\u2019s Anatomy. Grab your notebook, open your Notes app, or just hit play and soak this in\u2014because this episode might literally save a life. Hit play now and let\u2019s get into it. &amp;nbsp;  Links:   Facebook group https:\/\/www.facebook.com\/groups\/fitgirlmagic   Free Resources: https:\/\/www.fitgirlmagic.com\/freeresources_podcast   Is Metabolism Tired AF? https:\/\/www.fitgirlmagic.com\/metabolism-makeover-_podcast  Website:&amp;nbsp; http:\/\/www.kimbarnesjefferson.com&amp;nbsp; Website; https:\/\/drjuliesiemers.com\/ About Lifebeat Solutions:&amp;nbsp;https:\/\/lifebeatsolutions.com\/  Linkedin: https:\/\/www.linkedin.com\/in\/juliesiemers  Tik Tok: https:\/\/www.tiktok.com\/@drjuliesiemers ","author_name":"Fit Girl Magic | Healthy Living For Women Over 40","author_url":"http:\/\/fitgirlmagic.libsyn.com\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36508245\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188114425"}