{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How do you want to feel every day?","description":"In this episode of Yoga That Works, we shift the conversation from what your practice looks like to how you want to feel every day. Highlights include:  Why it\u2019s hard to maintain a home Yoga practice\u2014and why that doesn\u2019t mean you\u2019re doing it wrong. A moment of guided reflection to tune into how you feel most days vs. how you want to feel. The real insight: It\u2019s not about doing more\u2014it\u2019s about choosing what supports your life. Strategies to create a sustainable practice that fits your real, busy, beautiful life.  SHOW LINKS:  Connect with Gwen on Instagram: Instagram Subscribe for updates: Newsletter  If you are ready for our journey together &amp;amp; never want to miss an episode, subscribe &amp;amp; leave a review. Thanks for tuning in! ","author_name":"Yoga That Works","author_url":"https:\/\/sites.libsyn.com\/579125","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36492465\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188073965"}