{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Welcome to Yoga that Works","description":"Yoga that Works is a podcast for people who have full days of work and also big goals (just like me &amp;amp; you). You want to be more intentional with where you put your energy and want to have a Yoga practice that fits and supports your life because every time you practice you feel unstoppable after. In each episode, I will share simple practices &amp;amp; real-life insights to help you build a realistic routine, on &amp;amp; off the mat, that keeps you going, with more energy, calmer and connected to what really matters in your life. In this episode, I welcome you into Yoga that Works. SHOW LINKS:  Connect with Gwen on Instagram: Instagram Subscribe for updates: Newsletter  If you are ready for our journey together &amp;amp; never want to miss an episode, subscribe &amp;amp; leave a review. Thanks for tuning in! ","author_name":"Yoga That Works","author_url":"https:\/\/sites.libsyn.com\/579125","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36487060\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/188058500"}