{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Embracing the Messy Middle","description":"FREE RESOURCE:&amp;nbsp; Try our Burnout Archetype Quiz: https:\/\/twc-jqgxs.involve.me\/archetype-quiz &amp;nbsp; In this episode of Wild Medicine, Dr. Michelle Peris discusses the concept of the 'messy middle' in personal growth and transformation. She reflects on her journey in podcasting, the importance of self-trust and self-worth, and the emotional challenges of parenting.&amp;nbsp; Dr. Peris emphasizes the necessity of community and connection during transformative periods, encouraging listeners to embrace the discomfort of the messy middle as a vital part of their growth journey. &amp;nbsp; Takeaways:   It's okay to break free from traditional rules.   The 'messy middle' is a normal part of any journey.   Self-trust and self-worth are crucial for transformation.   Parenting involves letting go and embracing change.   Community support is essential during challenging times.   Emotional discomfort is part of the growth process.   Transformation requires accountability and connection.   Taking a pause can lead to clarity and insight.   We often quit when we encounter discomfort.   Embracing the messy middle can lead to breakthroughs.   &amp;nbsp; Chapters 00:00 Breaking Free from Podcasting Rules 03:28 Understanding the Messy Middle 05:28 Navigating the Emotional Journey 11:35 The Importance of Self-Trust and Self-Worth 13:04 Personal Reflections on Parenting 20:30 The Power of Community in Transformation 29:42 Moving Through the Messy Middle 35:04 Embracing Your Breakthrough &amp;nbsp; Stay Wild. &amp;nbsp; Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild?&amp;nbsp;JOIN THE WAITLIST Learn more about The Poppy Clinic:&amp;nbsp;www.poppyclinic.com Is Naturopathic Medicine for you:&amp;nbsp;LEARN MORE HERE Take our&amp;nbsp;HORMONE QUIZ Are you a clinician looking for more impact?&amp;nbsp;START HERE       ","author_name":"Wild Medicine","author_url":"https:\/\/poppyclinic.com\/podcast\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36448150\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36448150"}