{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Happiness Is an Inside Job","description":"This week, I\u2019m inviting you into one of the most important conversations we can have: What truly makes you happy? Not the fleeting kind of happiness that comes from vacations, new shoes, or a great dinner out (though those are wonderful too!)\u2014but the kind of happiness that\u2019s sustainable, grounded, and internal. In this episode, I break down:   Why we often look outside ourselves to feel good\u2014and why it doesn\u2019t last   How disconnection from ourselves keeps us stuck in autopilot   The difference between joy, contentment, and fulfillment   What the Buddha can teach us about real peace (and why Disney's Jasmine is the unexpected parallel!)   Simple ways to bring mindfulness into your real, busy life\u2014starting today   This is your invitation to stop outsourcing your happiness, and start reclaiming it from within. Want to go deeper on your journey? Join the Journey Forward podcast community \u2014 a space for deeper conversations, guided practices, and soulful connection, where we integrate the content with guided meditations, reflections, and tools to anchor into your most authentic self: https:\/\/joreerose.com\/journeyforwardpodcast\/ Connect with Joree Rose: \u2022 Website: www.joreerose.com \u2022 Instagram: @joreerose \u2022 Subscribe to her podcast:  Journey Forward with Joree Rose \u2022 Join the Podcast Membership: https:\/\/joreerose.com\/journeyforwardpodcast\/ &amp;nbsp; Connect with Joree &amp;amp; John for relationship work: \u2022 Website: www.loveisntenough.net \u2022 Instagram: @loveisntenough33 \u2022 Subscribe to their podcast:  Love Isn\u2019t Enough \u2022 Join our relationship Master Class series: https:\/\/loveisntenough.net\/masterclass\/ ","author_name":"Journey Forward with Joree Rose","author_url":"https:\/\/joreerose.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36447245\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36447245"}