{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 393: The Secret to a Happier, Longer Life - It's Not What You Think.","description":"What really makes a life healthy, happy, and long? In this powerful episode, Jeff and Jami explore a decades-long Harvard study shared in Charles Duhigg\u2019s Supercommunicators\u2014and how its surprising findings on connection, vulnerability, and deep relationships reshape the way we think about success. Through candid reflections on independence, emotional self-protection, and the evolving nature of friendship, Jeff shares a vulnerable moment of transformation. This episode is a love letter to the power of staying connected\u2014with your spouse, your children, your community, and even yourself. Whether you\u2019re chasing a goal or chasing your own peace, you\u2019ll walk away inspired to build deeper roots. Mentioned:   Supercommunicators by Charles Duhigg   The Harvard Grant Study (1937\u2013present)   Jeff\u2019s streak to connect with one child daily   Share your story with us:&amp;nbsp;jeffery@mystreaksapp.com or jami@mystreaksapp.com And as always\u2026 Keep Streaking. ","author_name":"Streaking","author_url":"https:\/\/www.mystreaksapp.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36397150\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36397150"}