{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self-Defense Insights with Deborah Millar","description":"Joining us today is Deborah Millar, RN, Director of Community Wellness and Engagement at Penn Medicine Princeton Health. With over 30 years of experience, Deborah now leads community wellness programs, including self-defense courses that teach people of all ages how to stay safe. &amp;nbsp; Join us on the third Wednesday of each month on Women's Wealth: The Middle Way\u00ae, a radio show aimed at helping women navigate questions about work, money, and family. You can find us on your favorite podcast app, including Libsyn, Soundcloud, Podbean, Spotify,  Apple Podcasts, and  YouTube. For podcast updates straight to your inbox, visit https:\/\/bit.ly\/33WGlZA. See you next month! Helpful Links:&amp;nbsp;  Deborah Millar, RN: Link Penn Medicine Princeton Health: Link RAD Women\u00ae Self Defense\/Community Wellness Programs:  Link Women's Wealth: The Middle Way\u00ae:&amp;nbsp; Link Glen Eagle: Link  Disclaimer: Glen Eagle does not endorse, approve, recommend, or certify any information, product, process, service, or organization presented or mentioned in this Podcast, and information from this Podcast should not be referenced in any way to imply such approval or endorsement. ","author_name":"Women's Wealth: The Middle Way\u00ae","author_url":"https:\/\/womenswealth-themiddleway.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36391405\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/d7ab28\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/187738895"}