{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Therapy vs. Shadow Work (The &quot;No Cap&quot; Zone)","description":"Tune in for the first installment of \u201cThe No Cap Zone\u201d, hosted by the one and only, Mr. No Cap! On this edition, Mr. No Cap addresses the topic of Black people needing therapy and the importance of \u201cshadow work.\u201d All Facts and No Cap! Tap In To Find Out What Black Men Like! Source Article: https:\/\/www.mcleanhospital.org\/essential\/black-mental-health Send us your questions or feedback to whatblackmenlike@gmail.com Follow us on IG:&amp;nbsp;https:\/\/www.instagram.com\/whatblackmenlike\/ YouTube Page:&amp;nbsp;https:\/\/youtube.com\/@WhatBlackMenLikePodcast ","author_name":"What Black Men Like Podcast","author_url":"Http:\/\/Blackmennetwork.net","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36383215\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36383215"}