{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 56: The Myth of Balance - What Working Women Really Need Instead","description":" In this epsiode we are diving into a topic that comes up all the time in my work with women who are juggling big roles -  It\u2019s this idea of balance.  We\u2019re told we just need to find it.  Work-life balance.  A better routine.  Some magic formula where everything runs smoothly and we\u2019re calm, productive, and present all the time.  But if you\u2019ve ever chased that kind of balance and still felt like you were constantly dropping the ball, you\u2019re not doing anything wrong.  Today, we\u2019re going to look at:   Why the traditional idea of balance can actually make things worse  What we really need instead  And a few things you can try this week to feel more grounded and in control   Listen in and let me know what you think! And if you enjoyed this episode please subsribe on apple itunes so you get notified of the next episode.  To find out more about my work or to connect with me and say hi, find me on&amp;nbsp;LinkedIn&amp;nbsp;and&amp;nbsp;Instagram ","author_name":"The Mindful Business","author_url":"http:\/\/www.alifemoremindful.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36352630\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/187630770"}