{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How to Stop Teacher Burnout Before It Stops You","description":"Teacher burnout is real \u2014 but it doesn\u2019t have to end your career. In this motivational Monday episode, Dr. Patrice Buckner Jackson (Dr. PBJ) shares her powerful personal story and real strategies to recognize burnout early, set healthy boundaries, and find your joy in teaching again.  \ud83d\udcbc&amp;nbsp;Sponsor Message: This episode is sponsored by&amp;nbsp;Solution Tree. For over 25 years, Solution Tree has partnered with schools and districts to deliver research-driven professional development that helps teachers turn their passion into real progress for their students. \ud83d\udc49 See the results they\u2019ve helped schools achieve at&amp;nbsp;SolutionTree.com\/10MinuteTeacher Learn how to stop digging when you\u2019re overwhelmed, take micro-breaks that make a difference, and rethink school support systems to better care for educators. \ud83d\udd17 Show notes and links: www.coolcatteacher.com\/e895&amp;nbsp; \ud83c\udfa7 Love the show? Subscribe and leave a review on Apple Podcasts, Spotify, or wherever you listen! ","author_name":"10 Minute Teacher Podcast with Cool Cat Teacher","author_url":"https:\/\/www.coolcatteacher.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36347220\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/187612465"}