{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Press Up Analysis","description":"In this episode of KookCast, Coach Chris and Coach Evan are taking a look at a wave where both Coach Chris and a student are taking off. Check out the video on our membership site at:  https:\/\/thesurfcontinuum.com\/podcast-videos\/press-ups-and-rail-sets\/ Thanks to our sponsors:&amp;nbsp; Crooked Surf SurfEars Freaks of Nature ","author_name":"KookCast: Surf Education","author_url":"https:\/\/thesurfcontinuum.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36302175\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36302175"}