{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"When Did You Start Ignoring Your Pain Signals?","description":"When Did You Start Ignoring Your Pain Signals? In this episode, we\u2019re chatting about something we\u2019ve all experienced, ignoring the signals our bodies send us, all because hustle culture taught us to push through. But what happens when we do that? We end up running into burnout or injury. So, when did you start tuning out those pain signals, and why? Let\u2019s take a moment to explore how these habits formed and how we can start listening to our bodies again. It\u2019s time to take your power back so you can keep creating for years to come, with ease and longevity. Join the 6 month Mindful Maker Membership:&amp;nbsp; https:\/\/www.wellnessformakers.com\/mindful-maker-membership Or start small and get the Neck &amp;amp; Shoulder Releif Movement Class Pack (3 Week Series): https:\/\/www.wellnessformakers.com\/neck-class-pack Follow &amp;amp; Connect on Instagram: https:\/\/www.instagram.com\/wellnessformakers\/ ","author_name":"Wellness For Makers","author_url":"http:\/\/wellnessformakers.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36301250\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36301250"}