{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Screens Trap Teens In Depression \u2014 Jean Twenge Explains the Trap","description":"Are screens just a habit for young people, or something far more harmful? In this episode, psychologist and researcher Dr. Jean Twenge, author of iGen and Generations, breaks down how screen time \u2014 especially social media and gaming \u2014 is hijacking teen mental health. From rising rates of depression and anxiety to her powerful \u201cA-N-D\u201d framework (Attachment, Negative experiences, Displacement), Jean explains why so many teens are struggling \u2014 and what we can do to help. Hear what the latest research really says, what most headlines miss, and how we can help young people reclaim their wellbeing in a digital world. Featured Expert  Jean Twenge, PhD Books iGen, by Jean Twenge Generations, by Jean Twenge Research References Social Media and Mental Health: A Collaborative Review. An ongoing open-source literature review posted and curated by Jean Twenge, Jonathan Haidt and Zach Rausch. Richardson, L. P., et al. Evaluation of the Patient Health Questionnaire-9 Item for Detecting Major Depression Among Adolescents. PEDIATRICS, 126(6), 1117\u20131123, 2010. SAMHSA. 2023 NSDUH Annual National Report | CBHSQ Data. 2023. Time Code  00:00 Introduction 01:16 Interview with Jean Twenge: Exploring Generational Differences 02:13 The Impact of Social Media on Teen Mental Health 03:58 Attachment, Negative Experiences, and Displacement: The AND Framework 05:03 Hearing teens\u2019 voices  09:02 Broader Implications of Screen Time 17:16 Understanding Depression Statistics and Misleading Headlines 20:48 The Importance of Sleep for Mental Health 24:18 Parental Strategies and Societal Changes 28:19 Conclusion and Resources ","author_name":"Parenting in the Screen Age - The Screenagers Podcast","author_url":"https:\/\/www.screenagersmovie.com\/screenagers-podcast","html":"