{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Hyper-Independence Isn\u2019t a Flex","description":"Changing your mind about asking for help\u2014and why it\u2019s the bravest thing you can do. For years, I believed real strength meant doing life alone. I wore hyper-independence like a badge of honor \u2014 until it started to break me. In this episode of I\u2019ve Changed My Mind, I share the story behind how I became self-sufficient in the most self-sabotaging way and why asking for help isn\u2019t a weakness... it\u2019s a lifeline. We\u2019ll explore: How childhood experiences shape our belief about strength The hidden cost of \u201cI got it\u201d culture Why not asking for help is a subtle form of self-sabotage And how redefining strength has helped me heal If you\u2019ve ever struggled to ask for help, felt the weight of being the \u201cstrong one,\u201d or wondered why you\u2019re so tired even when you\u2019re \u201cdoing everything right\u201d \u2014 this episode is for you. \ud83c\udfa7 Tune in, share with a friend, and let this be your permission to lean. ","author_name":"Leading From The Root","author_url":"https:\/\/www.khaliastokes.com","html":"