{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 25 - How to Avoid Eating Out of Boredom","description":"On today's episode, I'll be offering some tips on how to avoid eating out of boredom.&amp;nbsp;\r\nYou can find more weekly online tips and resources for changing your eating habits by visiting http:\/\/www.changeyoureating.com.&amp;nbsp;","author_name":"Change Your Eating Podcast","author_url":"http:\/\/changeyoureating.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3625896\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/9237684"}