{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 90: Adrienne Carter: Shifting Your Mindset","description":"My guest today is Adrienne Carter. She claims to be an aspiring bridge player. I know her from working with her as a performance coach and mindset specialist. She has worked across industries with everyone from CEOs to poker players, and has seen a recent uptick in interested golf players following her appearance on the Chasing Scratch podcast. I reached out to Adrienne\u2019s company, Primed Mind, in September of 2022 at the recommendation of my friend and former Setting Trick guest Nabil Edgtton, who used Primed Mind\u2019s hypnosis services to improve his performance. You can listen to my conversation with Nabil here: https:\/\/www.thesettingtrick.com\/episode-26-nabil-edgtton  You can learn more about Adrienne\u2019s work here: https:\/\/primedmind.com\/adriennecarter\/  Here\u2019s an affiliate link to Primed Mind for Setting Trick listeners: https:\/\/primedmind.com\/thesettingtrick\/  Subscribers to The Setting Trick email list check your email or to subscribe click here: https:\/\/www.thesettingtrick.com\/  Episode Highlights: 4:44 \u2013 Adrienne likes working with professionals across industries and getting a taste of her clients\u2019 work. 7:47 \u2013 \u201cThe methodology matters, but less than you think.\u201d 14:21 \u2013 Adrienne says that every board should be treated as practice for the next one, and to avoid ruminating on mistakes. 20:16 \u2013 Evolving alongside the game 21:09 \u2013 The path to the Bermuda Bowl 30:31 \u2013 How hypnosis helps you tune into the reactions in your body 36:23 \u2013 Setting your expectations and process 44:30 \u2013 Adrienne started her career as an occupational therapist, but fell in love with poker.  53:33 \u2013 Hypnosis deals with the part of your brain that processes feelings before you consciously notice them, making hypnosis a deeply emotional process. 57:04 \u2013 The difference between occupational therapy and hypnosis 1:05:59 \u2013 Adrienne\u2019s mother is a bridge player. 1:10:21 \u2013 \u201cI\u2019m so grateful to have found poker when I did.\u201d 1:13:29 \u2013 Adrienne says that regret happens when you make a decision out of obligation, and that decisiveness helps to prevent regret.  1:20:53 \u2013 The bar for success moves throughout a tournament as you advance and increase your expectations. 1:28:31 \u2013 Adrienne\u2019s kids are also learning through sports and games. She sees both as an opportunity to teach them about decision making.    ","author_name":"The Setting Trick: Conversations with World Class Bridge Players","author_url":"http:\/\/www.thesettingtrick.com","html":"