{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"She Lost 15 Pounds After 50 \u2014 and Changed Her Life Forever","description":"In Episode 230 of the Six Weeks to Fitness podcast, host Vincent Ferguson welcomes Glenna Gonzalez \u2014 a powerhouse marketing strategist, author, and CEO of J.B. Tyler Marketing & Consulting \u2014 for an inspiring conversation on reinvention, resilience, and reclaiming your health after 40. Glenna is no stranger to success. With over two decades of experience in public relations, media strategy, and business development, she has guided countless entrepreneurs to greater visibility through her firm and digital magazine, Entrepreneurs in the Spotlight. But this episode reveals a different side of Glenna \u2014 one marked by personal transformation and a renewed commitment to wellness through Ferguson\u2019s Six Weeks to Fitness program. How Glenna Lost 15 Pounds and Gained Momentum Initially joining the program out of curiosity, Glenna quickly discovered how different it was from her usual treadmill routines. "From the first class, I was blown away," she says, crediting the energy and support from team members Carmen, Skye, and George. By fully engaging in the twice-weekly workouts, Glenna dropped eight pounds in just two to three weeks, ultimately losing a total of 15 pounds across two cycles of the program. Her results weren't just physical. The Six Weeks to Fitness platform \u2014 particularly its educational videos and expert interviews \u2014 inspired Glenna to dive deeper. She now co-leads a women\u2019s wellness discussion group and actively participates in the school\u2019s private online platform, helping others navigate their health journeys. Balancing Business, Family, and Self-Care What makes Glenna\u2019s story even more compelling is how she juggles it all. A mother of four in a blended family, she holds two advanced degrees (an MBA and a Master\u2019s in Human Services), runs a successful PR firm, and still finds time to prioritize health. Her secret? Structure, purpose, and a mindset rooted in service. "You have to know that regardless of how old you are, there are unlimited opportunities for what you can do," Glenna encourages. Her journey is proof that it's never too late to start over \u2014 or level up. Visibility Through Podcasting & AI Glenna also shares why she believes in platforms like Six Weeks to Fitness for business owners looking to scale. "Podcasts like yours offer seven hours, four platforms, and 11 interactions \u2014 everything you need to stay in front of your audience," she explains, referencing the popular 7-4-11 rule for digital marketing. She\u2019s equally excited about the future, particularly with AI tools that help streamline business tasks. \u201cAI wrote out an entire business roadmap for me,\u201d she shares, showing how automation and human insight can coexist for powerful results. Connect with Glenna Gonzalez: Website: https:\/\/jbtylerconsultants.com Email: PR@glennagonzalez.com | glenna@jbtylerconsultants.com LinkedIn: Glenna Gonzalez, MBA Google her name, business, or \u201cEntrepreneurs in the Spotlight\u201d to see her work! Ready to start your transformation? Join the movement at the Six Weeks to Fitness Skool platform and discover how everyday people like Glenna are reclaiming their health \u2014 and their power. https:\/\/www.skool.com\/six-weeks-to-fitness-w-vince-6247\/about?ref=fb3b224760d4420fb60d7d9536e576e0 ","author_name":"Six Weeks To Fitness with Vincent Ferguson","author_url":"https:\/\/www.6weekstofitness.com","html":"