{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Breaking the Chains of Resentment & The Power of Forgiveness with Kory Livingstone - Ep. 87","description":"What if the key to personal peace and professional success is hidden behind unresolved resentment? In this powerful and heartfelt episode, we sit down with Kory Livingstone\u2014musician, author, and coach\u2014who shares his deeply personal journey of forgiveness, emotional healing, and growth. Kory opens up about the strained relationship with his father, the walls that were built from years of pain, and the breakthrough that happened when he was asked to write his father's eulogy. Whether you're navigating family wounds, professional conflict, or just trying to grow into a better version of yourself, this conversation is one you won't want to miss. WHAT YOU'LL LEARN: Why forgiveness isn't weakness, and how it actually empowers you The surprising connection between understanding and emotional healing How unresolved resentment affects success\u2014both at home and in the workplace What it means to "break generational cycles" and how to begin A simple but powerful mindset shift that helps you start forgiving\u2014even without an apology How Kory's experience inspired a touching original song that beautifully captures the forgiveness process Why leaders and companies need to address resentment for lasting growth Actionable tips for starting your own healing journey RESOURCES MENTIONED: Get a FREE copy of Kory's book: "Quite Determination: 15 Ways to Break the Barriers of Your Untapped Success (just pay for shipping\u2014email Kory at kory@korylivingstone.com and mention this episode. Connect with Kory: www.korylivingstone.com Best Year Ever Course: www.recountinglifelessons.com\/programs A FEW GOLDEN NUGGETS: Understanding is the key that unlocks forgiveness: Forgiveness begins when we choose to understand. Seeing others through a lens of compassion doesn't excuse harmful behavior\u2014but it allows us to release the resentment that weighs us down. Forgiveness is a process, not a one-time event: Healing happens one memory, one moment, one emotional "brick" at a time. Like Kory said, "We broke down the wall one brick at a time." You can break the cycle and create a new legacy: You have the power to say "Not me." You don't have to carry forward the pain of the past. You get to write a new story\u2014one rooted in growth, love, and intention. Tune in now and discover how forgiveness could be the missing piece in your personal growth journey\u2014and how it might just change everything. ------------------------------------------------------------------- For our latest insights and things we don't share with the public become a Sione and Alana Insider. It's free and easy to join: https:\/\/recountinglifelessons.com\/insider FOLLOW US:  \u25ba Like on Facebook: https:\/\/www.facebook.com\/sioneandalana  \u25ba Our Instagram: https:\/\/www.instagram.com\/sioneandalana  \u25ba Alana's Instagram: https:\/\/www.instagram.com\/alanauyema  \u25ba Sione's Instagram: https:\/\/www.instagram.com\/sioneuyema Want to connect with Sione & Alana? \u25baWebsite: https:\/\/www.recountinglifelessons.com \u25baEmail: sioneandalana@recountinglifelessons.com   Have a life lessons to share? Interested in being a guest? We'd love to connect: click here to schedule a time to connect ","author_name":"Recounting Life Lessons","author_url":"https:\/\/www.recountinglifelessons.com","html":"