{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"234. HeartShare: Asking for What You Want and Need","description":"In this solocast I talk about asking for what we want and need in our relationships. It can be tricky, but it\u2019s about clear communication and mutual respect. It\u2019s also about building a dynamic where both of you feel safe, heard, and willing to stretch for each other. The deep wants always have a \u201croot,\u201d and it is very good to identify it. So, what\u2019s the toughest thing you\u2019ve held back from asking? &amp;nbsp; Related Content: Other Podcast Episodes  HeartShare: Expressing Needs  Asking for Help  Shedding People Pleasing into Authentic Relationships  People Pleasing  Encourage Your Partner\u2019s Authenticity Encourage Your Partner\u2019s \u201cDeeper\u201d Authenticity Part 2  Let\u2019s Talk About It! Thanks for tuning into this week\u2019s episode of Relationships! Let\u2019s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week\u2019s episode, please head over to  Apple Podcasts, subscribe to the show, and leave us a rating and review.&amp;nbsp; Check out our Guided Audio Practices, Meditations and Workshops at Relationships! Let\u2019s Learn About It. You can check out the original songs I have sung on my podcast at&amp;nbsp;  Pripo\u2019s Podcast Songs. Don\u2019t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music \u201cThese Streets\u201d provided by Adi the Monk Sound Production by Matt Carlson &amp;nbsp; &amp;nbsp; ","author_name":"Relationships Let's Talk About It!","author_url":"https:\/\/relationships-lets-talk-about-it-with-pripo-teplitsky-lcmhc.podsite.io\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36135640\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36135640"}