{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"150: From Thinking to Doing to Being","description":"Most people think personality traits\u2014like confidence, patience, or staying calm under pressure\u2014are things you\u2019re either born with or not. But the truth is, you don\u2019t have to stay the way you are if you don\u2019t want to. First, you think about the kind of person you want to be. Then you start doing the things that person would do. And eventually, you become them. It doesn\u2019t happen by accident. You train it. And the repetition is what turns it from effort\u2026 into identity. You can change into the person you want to be. And it might be simpler than you think.  ","author_name":"The Graffiti Machine","author_url":"http:\/\/graffitimachine.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36099230\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/186909135"}