{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"A great old friend","description":"Dan Rushton is this weeks guest on the Coach Brix podcast. &amp;nbsp;He is a At Risk Youth worker and he is working towards becoming a 800lb bench presser. &amp;nbsp;One of the reason he got into weight lifting in 6 grade was because he was being bullied. &amp;nbsp;\r\nHe has competed in numerous Strongman events throughout his life always finishing in the top 5. &amp;nbsp;He has also overcome a complete bicep tear and is working toward coming back from a Acilles injury. &amp;nbsp;He wants to be able to bench press 800lbs\r\nHe says the biggest thing that has changed about training since his college days is the internet. &amp;nbsp;There is now so much knowledge right at your finger tip. &amp;nbsp;DO your own research on the knowledge that you are looking for and then proceed. &amp;nbsp;\r\nThis is a must listen. &amp;nbsp;\r\nGet ready to let &quot;Greatness Never Rests&quot;","author_name":"God's Training","author_url":"http:\/\/coachbrix.libsyn.com\/webpage","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3608059\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/3608059"}