{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#9 Yamuna Zake: Pioneer of Body Sustainability Through Yamuna Body Rolling","description":"In this episode Amira Lamb&amp;nbsp;chats with Yamuna Zake about pioneering the BODY&amp;nbsp;SUSTAINABILITY&amp;nbsp;movement through the self-treatment of body rolling and how her &amp;nbsp;system is unique.\r\nFor more information on Yamuna, visit:\r\nwww.YamunaBodyRolling.com\r\nYamuna on Facebook\r\nYamuna on Tumblr\r\nYamuna on Twitter\r\n&amp;nbsp;Take a minute to&amp;nbsp;leave a RATING&amp;nbsp;and\/or a REVIEW!\r\nThis will help boost show&amp;nbsp;ratings so that more people will know that this show exists!&amp;nbsp;\r\nYou can also support the show by supporting our awesome and hand-picked sponsors:\r\nIDLIFE (Individually Designed Life): Customized, evidence-based nutrition for people who want to have more energy, perform and look their best.&amp;nbsp;\r\nCARBON38: Use the code&amp;nbsp;AMIRALAM50&amp;nbsp;for $50 off your first order over $200. If you're already a customer, use this&amp;nbsp;referral link&amp;nbsp;to support the show!\r\nGO ROLL: Use the code&amp;nbsp;AMIRA&amp;nbsp;for 10% off your purchase of the coolest foam roller ever. It doubles as a gym bag and comes with a yoga\/stretch strap!\r\nSUITS YOU SWIMWEAR: Use the code&amp;nbsp;BSBshow&amp;nbsp;for 10% off your entire order. This is who I order my custom competition suits through.\r\nBE BOLD. STAY STRONG. LET YOUR BEAUTY SHINE!&amp;nbsp;\r\n&amp;nbsp;\r\n&amp;nbsp;\r\n&amp;nbsp;","author_name":"The Bold, Strong &amp; Beautiful Show | Health | Beauty | Confidence | Success","author_url":"http:\/\/thebsbshow.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/3607744\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/9174608"}