{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Tap Back into Your Center Meditation - Ep57","description":"Ever start your day feeling grounded and refreshed, only to be knocked off balance the moment life throws a curveball? We\u2019ve all been there. The truth is, we can\u2019t control what happens around us\u2014but we&amp;nbsp;can choose how we respond. In this short and calming meditation, you\u2019ll learn how to reconnect with your center\u2014anytime, anywhere. Whether your day takes an unexpected turn or you just need a moment to breathe, this practice will help you return to a place of calm, clarity, and feeling centered.  _____  \ud83d\udc8c Join my newsletter for free meditations &amp;amp; life tools: https:\/\/rainbowsarecircles.myflodesk.com\/newsletter   \ud83d\ude0a Support your show on Patreon! https:\/\/www.patreon.com\/c\/rainbowsarecircles   \ud83d\udcf2 Let\u2019s connect! Find me on Instagram: @rainbowsarecircles https:\/\/www.instagram.com\/rainbowsarecircles   If this episode resonated with you, share it with a friend who needs to hear it. And if you love the podcast, please leave a review\u2014it helps so much! \ud83d\udc9b  ","author_name":"Rainbows are Circles: Life Tools for Everyday Magic","author_url":"http:\/\/rainbowsarecircles.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36060205\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36060205"}