{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Leaky Gut Epidemic: Understanding Symptoms &amp; Solutions with Dr. Gundry","description":"Ever wonder why your gut feelings are so real? \ud83e\udd14 Join Laurentine on the Food Matters Podcast as she chats with the legendary Dr. Steven Gundry (bestselling author &amp;amp; gut health guru!). They dive deep into the mind-blowing gut-brain connection, revealing how your microbiome (that army of gut bacteria!) actually calls the shots on your mood, focus, and even how long you live! \ud83e\udd2f &amp;nbsp; In this must-listen episode, you'll learn: \ud83e\udda0\u27a1\ufe0f\ud83e\udde0 The surprising power of your gut bacteria and how they talk to your brain! \ud83d\udea7 What &quot;leaky gut&quot; is and why it can mess with your whole body (inflammation alert! \ud83d\udd25). \ud83c\udf4e\ud83e\udd66 Dr. Gundry's top food tips to feed your good gut bugs (and starve the bad ones!). \u2600\ufe0f Why Vitamin D is your gut's BFF + the magic of prebiotics! \u23f3 How a happy gut can pave the way for a longer, healthier you! Ready to unlock the secrets in your belly? \ud83c\udfa7 Tune in now!&amp;nbsp; Hit follow to stay updated on new episodes and don\u2019t forget to leave a review if you enjoy the show! \u2b50\u2b50\u2b50\u2b50\u2b50  \ud83c\udf31 Want to dive deeper into the power of nutrition? Become certified in nutrition and start making a difference in your health and the lives of others! As a special thank-you for being a Food Matters Podcast listener, we\u2019re offering 20% off enrollment\u2014automatically applied when you use this link. \u2192 https:\/\/bit.ly\/4hLPS9Y \ud83d\udd17 Resources &amp;amp; Links: \ud83d\udce9 Subscribe to the Food Matters Podcast Newsletter:&amp;nbsp;https:\/\/bit.ly\/3oiJJbs \ud83d\udcd6 Full show notes: https:\/\/www.foodmatters.com\/podcast\/episode-118  \ud83d\udcf8 Follow us on Instagram: @foodmatters ","author_name":"Food Matters Podcast","author_url":"https:\/\/www.foodmatters.com\/podcasts","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36046900\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/40cb95\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/36046900"}