{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep198 - A Simple 30 Day Challenge You WILL NOT DO!","description":"Yes, that's right, I'm giving you a simple challenge. This simple challenge could change your entire life! Let's see if you will actually take me up on it, but I'll bet you won't! Prove me wrong! Let me know your thoughts in the comments! ***links*** Home: https:\/\/TopFitnessStrategies.com  Fitness 101: https:\/\/TopFitnessStrategies.com\/fit101  102 Health Tips: https:\/\/TopFitnessStrategies.com\/102tips  Virtual Gym: https:\/\/TopFitnessStrategies.com\/gym  Booty Call: https:\/\/TopFitnessStrategies.com\/guts   &amp;nbsp; ","author_name":"Top Fitness Strategies","author_url":"https:\/\/www.TopFitnessStrategies.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/36045045\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/186744145"}