{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"281: A 5-Point Plan to Navigate Brutal Change","description":"What if the chaos you\u2019re experiencing isn\u2019t a crisis\u2026 but a transformation? <p> In this episode, Nicole opens up about turning 49, revisiting her own evolution, and what it\u2019s taken to stay grounded when the world keeps shape-shifting.  <p> <p> From embracing therapy to rewriting her definitions of success, she lays out a real-life-tested five-point plan for navigating seasons of massive change \u2014 without losing yourself (or your sense of humor). <p> <p> There\u2019s some tough love, some funny sidebars (we\u2019re looking at you, custom bra fitting), and a whole lot of clarity for anyone who feels like the ground is shifting beneath them. <p> We talk about: <p> 1.) Why redefining \u201cexceptional\u201d might be the most exceptional thing you do <p> 2.) What Nashville, leadership mugs, and chameleons have to do with adapting <p> 3.) The difference between crisis and transformation \u2014 and why it matters <p>4.) How to simplify, reconnect, and stay sharp when resources are thin <p> 5.) Nicole\u2019s five-point framework for not just surviving, but sur-thriving <p>If you\u2019d like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple \u201cplays\u201d to stop selling out and start standing out at <a href="https:\/\/bauthenticinc.mykajabi.com\/freebie">https:\/\/bauthenticinc.mykajabi.com\/freebie <\/a> <p> <p>To connect with Erin and\/or Nicole, email: hello@bauthenticinc.com <p> <br> <p><b>If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!<\/b><br><\/p> <br> <ul> <li><p> <a href="https:\/\/twitter.com\/bcausepodcast">Follow b Cause on Twitter (really it's mostly Nicole) <\/a> <p><\/li><li><p> <a href="https:\/\/www.linkedin.com\/erin-hatzikostas\/">Follow Erin on LinkedIn <\/a>or <a href="https:\/\/www.instagram.com\/erinhatzikostas\/" >Instagram<\/a> <p><\/li><li><p> <a href="http:\/\/www.facebook.com\/groups\/bCAUSEPodcast">Join the b Cause Podcast Facebook Group<\/a> <p><\/li><li><p>  <a href="https:\/\/quiz.tryinteract.com\/#\/600ec8544ddf900016d517d1"> Take our simple, fun and insightful"What\u2019s your workplace superhero name?\u201dquiz<\/a><p><\/li><li>  <a href="https:\/\/www.amazon.com\/You-Do-ish-Authentic-Superpowers\/dp\/1736376535\/ref=sr_1_1?dchild=1&keywords=you+do+youish&qid=1634564333&sr=8-1">Unleash your Authentic Superpower with Erin\u2019s book,"You Do You (ish)" <\/a><p><\/li><li><p><a href="https:\/\/www.bauthenticinc.com\/our-2-cents">Check out our blog for more no-BS career advice<\/a> <p><\/li><li><p><a href="https:\/\/www.bauthenticinc.com\/authentic-programs">Work with Us <\/a><p><\/li><li><p><a href="https:\/\/www.bauthenticinc.com\/b-you-shop">Or just buy some fun, authentic, kick-ars merch here <\/a><p><\/li> <br> <p><em>DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences.<p><\/em> <br> <p><b>Tweetable Comments<\/b><br><\/p> <li><p> \u200a\u201dExtraordinary is different than exceptional. It's okay to be exceptional in some areas, but make sure you understand what that definition means to you.\u201d <p><\/li> <li><p> \u200a\u201dThe people who got you here might not be the people that get you forward.\u201d <p><\/li> <li><p> \u200a\u201dIt is not a time of crisis. It is a time of fucking transformation.\u201d <p><\/li> <li><p> \u200a\u201dI don't care what it is that you believe, create a support network.\u201d <p><\/li>   ","author_name":"b Cause Work Doesn't Have to Suck","author_url":"http:\/\/bauthenticinc.libsyn.com\/website","html":"