{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"80. Life lately: holding it all together","description":"Hey y\u2019all, welcome back to This Is For Us! This isn\u2019t your typical pep talk \u2014 this one is real, raw, and recorded straight from the car. If you're in a season where life feels like too much, where even your strengths feel heavy, I\u2019m right there with you. This is your reminder that even on your hardest days, you\u2019re doing so much more right than you think. Sometimes the bravest thing we can do is take a deep breath, write down the next step, and believe we\u2019re not alone. \ud83c\udfa7 In this episode, we\u2019ll talk about: \u2714\ufe0f Why it\u2019s okay to feel overwhelmed and out of breath \u2714\ufe0f How to juggle life when every hat feels like it\u2019s falling off \u2714\ufe0f The importance of making tiny to-do lists that keep you moving \u2714\ufe0f Why taking a deep breath might be the reminder you need \u2714\ufe0f How recognizing another woman\u2019s strength can change everything Resources & Links Connect With Me: Instagram: @No\u00eblRobertsColey Facebook Group: This Is For Us Community Podcast Website: This Is For Us Additional Resources: Inspo Pinterest Board: No\u00ebl\u2019s Pinterest for Inspiration Inventory List: Take Inventory of Your Life My LTK: Shop No\u00ebl's LTK \u2728 Loved this episode? Take a screenshot, share it on social media, and tag me\u2014I\u2019d love to hear your thoughts! Until next time, go be brave. \ud83d\udc97 xoxo, No\u00ebl ","author_name":"This Is For Us","author_url":"https:\/\/sites.libsyn.com\/488672","html":"