{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Quick Hits: Deep Dive into Estrogen Dominance and Why You Need to Be Careful Taking DIM","description":"Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.  In this episode, I set the record straight about estrogen dominance and what it really is.  It is important to understand the many different types of estrogen dominance. How to test for it and how to remedy it.  Many alternative practitioners believe that women have too much estrogen and are quick to recommend a supplement called diindolylmethane (DIM). There are dangers to taking DIM that you need to know about. Find out why in this episode.   Listen to the full episode here. &amp;nbsp; Get 10% off Masszymes at bioptimizers.com\/hormone with coupon code HORMONE. &amp;nbsp;  Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we&amp;nbsp;offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.  &amp;nbsp;  Visit&amp;nbsp;karenmartel.com&amp;nbsp;to explore our comprehensive programs:   Bioidentical Hormone Replacement Therapy  Individualized Weight Loss Programs&amp;nbsp;  Peptide Therapy&amp;nbsp;for weight loss&amp;nbsp;   &amp;nbsp;  Interested in our NEW Peptide Weight Loss Program?&amp;nbsp;Join&amp;nbsp;today&amp;nbsp;and get all the details here.  &amp;nbsp;  Join our Women\u2019s Peri and Post Menopause Group Coaching Program, OnTrack,&amp;nbsp;TODAY!  &amp;nbsp;  To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.  &amp;nbsp;  Your host:  Karen Martel  Certified Hormone Specialist, Transformational Nutrition Coach, &amp;amp; Weight Loss Expert  &amp;nbsp;  Karen's Facebook  Karen's Instagram ","author_name":"The Hormone Solution | Menopause, Perimenopause, &amp; Women's Midlife Health","author_url":"https:\/\/karenmartel.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35969665\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/186530265"}