{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Is Napping Good or Bad for Your Brain? BONUS EPISODE","description":"Here's the latest science on if we should nap, how we should nap and what we should consider for brain health.&amp;nbsp; Full article with references: https:\/\/www.austinperlmutter.com\/post...https:\/\/www.austinperlmutter.com\/post\/napping-good-or-bad-for-your-brain Check out my newsletter!&amp;nbsp;https:\/\/www.austinperlmutter.com\/news2 This content is not intended to diagnose, treat, cure, or prevent disease. The information provided by this video should not be used as individual medical advice. You should always consult your healthcare ","author_name":"Get the STUCK Out","author_url":"http:\/\/getthestuckout.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35952830\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/186478395"}