{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What if You\u2019re The Red Flag? And What Do You Do About It?","description":"We\u2019ve all been taught how to spot red flags in others\u2014but what if we\u2019re the red flag? In this powerful episode, Dr. Zoe unpacks the uncomfortable but essential question: could your own behaviors, coping mechanisms, or unresolved trauma be playing a role in your relationship struggles? With compassion and clarity, she explores how complex shame and survival patterns might show up as self-sabotage, emotional unavailability, or codependency\u2014and how recognizing these patterns is the first step toward healing. This isn\u2019t about blame. It\u2019s about brave introspection, self-compassion, and taking radical ownership of your growth. What You'll Learn: The subtle ways red-flag behaviors can manifest in everyday life How complex shame might be driving your relationship dynamics Why self-awareness is the most powerful relationship tool you have Practical steps to shift from reactivity to intentional connection Whether you\u2019re healing from a toxic relationship or trying to build healthier ones, this episode will challenge and empower you to look inward\u2014and come out stronger on the other side. Resources & Mentions: Book: Stronger in the Difficult Places (coming soon!): pre-order now   Connect with me: Dr. Zoe Shaw on Instagram Dr. Zoe Shaw on Facebook Dr. Zoe Shaw Website ","author_name":"Stronger in the Difficult Places","author_url":"http:\/\/drzoeshaw.com\/","html":"