{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"005 - Coffee Buzz Friday","description":"Grab yourself a cup of Joe, however you like it and sip it slow while we spend our Friday answering questions only to find more questions. This second edition of Coffee Buzz Friday is brought to you by \u201cA Moment with Mart\u201d. Where guests from around the world send in questions, and Mart has only a few minutes to gather his thoughts and respond with his in-the-moment answer. Happy Friday, ya\u2019ll. One Love. &amp;nbsp; This week's questions:  What makes you feel vulnerable? Do you have an easy or difficult time letting go of the past? What does a great day look like to you?  &amp;nbsp; Harvey Martin Instagram | @harveyjmartin X | @harveyjmartin Website | www.harveyjmartin.com Without Words: Mastering the Art of Being |&amp;nbsp;Amazon |  Barnes &amp;amp; Noble Breathe. Focus. Excel | Amazon |  Barnes &amp;amp; Noble &amp;nbsp; Chapters 00:00 Introduction and Personal Anecdotes 06:12 What makes you feel vulnerable? 12:59 Do you have an easy or difficult time letting go of the past? 17:35 What does a great day look like to you? &amp;nbsp; Subscribe to \u2018A Moment with Mart\u2019 on&amp;nbsp;  Apple Podcasts, YouTube and&amp;nbsp;  Spotify. New episodes drop at 7 am EST every Monday, Wednesday and Friday. ","author_name":"A Moment with Mart","author_url":"http:\/\/mindstrong.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35879080\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35879080"}