{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Science of Conditioning and Cardiovascular Training","description":"This episode is sponsored by Legion Athletics: https:\/\/legionathletics.rfrl.co\/9j4dv Use Code: MOVEMENT to get 20% off your first order &amp;nbsp; Program Design 101: https:\/\/www.themovementsystem.com\/programdesigncourse &amp;nbsp; Book Recommendations:  https:\/\/www.amazon.com\/shop\/themovementsystem\/list\/2UJJ9KRPVDF2I?ref_=aip_sf_list_spv_ofs_mixed_d &amp;nbsp; ","author_name":"The Movement System Podcast","author_url":"http:\/\/www.themovementsystem.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35853125\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35853125"}