{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"S12E12 - Navigating Political Change & Polycrisis in Embodied Ways","description":"Why Feminine Embodiment is Essential in Times of Crisis We\u2019re living in intense times\u2014so how can we navigate them in embodied ways? Whether you\u2019re navigating cyclones from climate change, destabilizing political regimens or something else closer to home, it\u2019s beyond heart breaking.  So what does this have to do with feminine embodiment? (hint, the answer\u2019s everything). There has never been MORE of a need for feminine power on the planet. So how can we access it, and use it, in embodied ways?  \ud83d\udca1 Hint: It all starts in the body.   During the podcast, we\u2019ll dive into:  What power actually is & how it moves through the body  Why personal empowerment is not enough on it\u2019s own  How to feel more resourced & stable in wild times, using somatic tools  How to prevent feeling frozen or overwhelmed by the polycrisis\u2019 that abound  What these times ask of us as practitioners    As a mother living with low grade anxiety about the state of the world my kids will inherit, this much is abundantly evident to me - if i don\u2019t do something with my power, then it\u2019s not real power. In the podcast we dive into what I\u2019ve been doing about that.    Resources mentioned in this podcast: Free Guide: Somatic Self Coaching Book: Somatic Abolitionism - the work of Dr. Resmaa Menakem Practice: Primal Feminine Flow  Training: Feminine Embodiment Coaching Certification    ","author_name":"School of Embodied Arts Podcast with Jenna Ward","author_url":"http:\/\/jennaward.co\/","html":"