{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Dr. Peter Attia Appears to Change His View of LDL Cholesterol","description":"Let's break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspring. Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator &amp;nbsp;by MYOXCIENCE: https:\/\/bit.ly\/berberine-fasting-accelerator Use code podcast to save 12%  Get the Blood Work Cheat Sheet: https:\/\/courses.highintensityhealth.com\/blood-work-cheat-sheet  Show Notes: https:\/\/bit.ly\/4hrDc72 Time Stamps:&amp;nbsp; 0:00 Intro 0:52 Cholesterol\u2019s Role in Atherosclerosis&amp;nbsp; 1:51 Triglycerides &amp;amp; Insulin Resistance: The Overlooked Risk Markers&amp;nbsp; 3:28 Lipoprotein Exchange &amp;amp; Insulin Resistance&amp;nbsp; 7:18 Triglycerides to HDL Ratio as a Risk Indicator&amp;nbsp; 8:36 Metabolically Healthy Phenotype &amp;amp; LDL: 9:20 Sauna Therapy for Cardiovascular Health: 11:00 Cholesterol, Endothelial Health &amp;amp; Plaque Formation: 14:53 Case Study: A 24-Year-Old Athlete with High LDL 21:00 Lipoprotein(a) (LP(a)) and Its Role in Cardiovascular Risk: ","author_name":"High Intensity Health with Mike Mutzel, MS","author_url":"http:\/\/highintensityhealth.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35817525\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35817525"}