{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 9 | Word on the Street","description":"&amp;nbsp; 0:00 - 4:50: Welcome\/Greetings and Recapping Nashville,TN visit and vlog 4:51 - 7:30: Miranda getting food poisoning and Julian\u2019s airplane prosciutto and your friday update 7:30 - 13:30 : Visiting Journey\u2019s HQ, what we learned and SAMBAs 13:31 - 15:00: \u201cThe Heather\u2019s like this\u201d on the app 15:00 - 19:46: Our guest, Ron Boss Everline from Just Train 19:46 - 23:04: Meeting one another and working out together || connection lost with Boss 23:06 - 24:08: Boss is back 24:08 - 26:43: Staying humble, grateful and having fun with life 26:44 - 29:05: Just Train HQ\u2019s affiliate &amp;amp; Boss\u2019 mindset with workouts 29:05 - 32:00: Navigating people with ego\u2019s in fitness, having a mission, and not being caught up in numbers 32:01 - 32:42: A\/V check 32:42 - 35:09: Breaking down barriers through fitness 35:09 - 36:01: Closing out with Ron Boss Everline (@justtrain) Instagram: https:\/\/www.instagram.com\/justtrain\/?hl=en&amp;nbsp; Gym: https:\/\/www.just-train-hq.com\/ 36:05 - 43:00 : Activity levels, movement outside of your workouts, and wearable fitness trackers 43:00 - 50:15: Data, the \u201cWhy we sleep\u201d book, life seasons and being aware with doing the best you can 50:15 - 51:25: Checking in with the comments 51:26 - 54:45: Day 1\u2019er to Street Parking, neck injury and Miranda\u2019s tips for someone who is new to SP 54:45 - 56:30: Getting started with new equipment 56:31 - 58:00: Project April, BOGO, and Street Parking\u2019s happenings 58:01 - 1:10:30: Leaderboards, Andrew Hiller\u2019s watchful eye, and competition standards 1:11:50 - 1:16:30: (Julian) Recovery and Pride \u2013 Your attention become your priorities 1:16:30 - 1:20:44: Comments\/Questions and closing out &amp;nbsp; ","author_name":"Street Parking Podcast","author_url":"http:\/\/streetparking.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35813885\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/f8db26\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35813885"}