{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"EP 262: Some Life Advice 15 Years Beyond 40","description":"Show notes: https:\/\/www.tamihackbarth.com\/blog\/episode-262 Approximately 20,075 days ago I was born. In case you don\u2019t have a calculator handy, that is double nickels AKA FIFTY-FREAKING-FIVE years old.   It feels completely bonkers because it doesn\u2019t feel like that much time has gone by. Everyone I have met recently is in the 38-48 year range and that got me thinking about how much my life has changed for the better since my late 30s.   At 39 I started blogging. At 40 I started teaching yoga. At 41 I became a mama. At 42 learned about invisible labor, domestic load & inequity in marriage At 43 I resigned from teaching school and dove into teaching restorative yoga At 44 I was a caregiver to my mom post stroke and my preschooler. At 45 I hosted several yoga retreats. At 46 I went back to school for my Life + Work Coaching Certification. At 47 I started speaking on stages about self-care At 48 I got paid to speak on stage. At 49 I started a podcast At 50 We lived through a global pandemic At 51 Grieved the loss of my best friend At 52 I wrote and published a book. At 53 I wrote a politics column for Jennifer magazine At 54 campaigned hard for Kamala Harris.   Not surprisingly, self-care has played a huge role in that. This week on the podcast I am sharing Fifteen Things Every Woman Needs to Know About Life after 40.   ","author_name":"100% Guilt-Free Self-Care","author_url":"https:\/\/feeds.libsyn.com\/171686\/rss","html":"