{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2559: Four Weird Ways to Build Muscle &amp; More (Listener Live Coaching)","description":"In this episode of Quah (Q &amp;amp; A), Sal, Adam &amp;amp; Justin coach three Pump Heads via Zoom.   Mind Pump Fit Tip: 4 weird ways to build muscle. (2:03)   GHK-CU and its effect on skin looseness. (22:35)   Sal\u2019s confessional. (28:32)   Is this the beginning of the end for CrossFit? (49:53)   Drinking with or without Zbiotics. (55:52)   #ListenerLive question #1 \u2013 Do body proportions or body type play a significant role in the way someone is able to change their body through resisting training? (57:25)   #ListenerLive question #2 \u2013 Is it possible that consuming a lot of eggs can have a negative effect on sleep? (1:09:25)   #ListenerLive question #3 \u2013 What is your take on myostatin blockers? Is this another fitness fad? (1:20:47)   Related Links\/Products Mentioned   Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com   Visit&amp;nbsp;Luminose by Entera&amp;nbsp;for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **   Visit&amp;nbsp;Pre-Alcohol by ZBiotics&amp;nbsp;for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **   March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout **    How Much Exercise You Need to Offset Sitting All Day    The Most Overlooked Muscle Building Principle   How to Use Intra-Set Stretching for the BEST Shoulder Workout | Ben Pakulski   Use Intra-Set Stretching for the BEST Hamstring Workout | Ben Pakulski   How to Use Intra-Set Stretching for the BEST Chest Workout | Ben Pakulski   Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data   Visit&amp;nbsp;Transcend&amp;nbsp;for this month\u2019s exclusive Mind Pump offer!&amp;nbsp;** March 3 \u2013 March 31 = 25% Off Wolverine &amp;amp; Endurance Stacks! Wolverine Stack: PDA (BPC)\/TB-500 (Including the KPV stack as well \u2013 Capsules and Injectable stacks). Endurance Stack: SS-31\/Tesofensine (Optimized for performance and recovery). March 10 \u2013 March 31 = 35% Off Exosomes. **    CrossFit for Sale After Years of Drama and Attrition   Sexy Athlete Bundle \u2013 Mind Pump Media   Get your free Sample Pack with any \u201cdrink mix\u201d purchase! Also try the new LMNT Sparkling \u2014 a bold, 16-ounce can of sparkling electrolyte water: Visit&amp;nbsp;DrinkLMNT.com\/MindPump    Mind Pump # 2502: Hormone Therapy for Aesthetics With Dr. Lauren Fitzgerald   7-Day Overtraining Rescue Guide | Free by Mind Pump Media   Stephan Cabral Cortisol Test   Mind Pump Podcast \u2013 YouTube   Mind Pump Free Resources   People Mentioned   Layne Norton, Ph.D. (@biolayne) Instagram   Ben Pakulski (@bpakfitness) Instagram   Bret Contreras PhD (@bretcontreras1) Instagram   LAUREN FITZ, M.D. (@drlaurenfitz) Instagram   Dr. Stephen Cabral (@stephencabral) Instagram   Phil Heath&amp;nbsp;(@philheath)&amp;nbsp;Instagram   &amp;nbsp; ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35781860\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/186077485"}