{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"232: Don\u2019t Be Afraid to Admit It (Being Wrong)","description":"Corey Costanzo is the Co-Owner of Asheville\u2019s Still Point Wellness Spa, a licensed addiction counselor, trauma specialist, licensed massage therapist, master didgeridoo player, colleague, and my good friend. In this episode, Corey and I have a conversation about taking accountability and admit when we are wrong. We discuss what blocks people from doing that, what are common challenges to do so and also the flip side of what is the benefit and payoff. Shame and self-judgement are major blockages that&amp;nbsp; get in the way of this accountability as well the stigma of \u201cbeing wrong\u201d.   Codependency  Codependency: Ways to Overcome  Aftermath of a Fight of a Regrettable Incident  Control Issues  Understanding the Shame Cycle  Allowing Influence from Your Partner Emotional Regulation  Connect with Corey Costanzo:  Still Point Wellness Still Point Wellness on Instagram Still Point Wellness on Facebook Still Point Wellness on Pinterest Corey Costanzo on LinkedIn Email: Corey@stillpointwell.com   Let\u2019s Talk About It! Thanks for tuning into this week\u2019s episode of Relationships! Let\u2019s Talk About It - the show to help you forge deeper, more meaningful connections and relationships with those around you. If you enjoyed this week\u2019s episode, please head over to  Apple Podcasts, subscribe to the show, and leave us a rating and review.&amp;nbsp; You can check out the original songs I have sung in my podcast at  Pripo\u2019s Podcast Songs. Don\u2019t forget to visit our website and follow us on Twitter and Instagram. Share your favorite episodes on social media to help others build better, more meaningful relationships. And if our content has helped you forge deeper connections and more meaningful relationships, be sure to help support the show by visiting our Support the Podcast page! Theme music \u201cThese Streets\u201d provided by Adi the Monk Sound Production by Matt Carlson &amp;nbsp; &amp;nbsp; ","author_name":"Relationships Let's Talk About It!","author_url":"https:\/\/relationships-lets-talk-about-it-with-pripo-teplitsky-lcmhc.podsite.io\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35716360\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35716360"}