{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"112 - Why Perfectionism is The Biggest A-Player Trap","description":"In this episode of The Chase Life Podcast, Rachel and David break down perfectionism, why high achievers fall into its trap, and how it's secretly sabotaging your success in business, health, and life. They cover:  Why perfectionism is NOT high standards (and why it's actually the lowest standard)  How perfectionism keeps you stuck in self-doubt, stress, and overwork  The \u2018campaign lifestyle\u2019 trap that causes burnout &amp;amp; inconsistency  How perfectionists sabotage their health, weight loss, and body goals  The difference between high-achievers who thrive and those who burn out  How to raise your standards WITHOUT self-sabotage  Why identity shifts are the key to lasting transformation  The practical mindset shifts to overcome perfectionism for good  If you\u2019re constantly feeling like you\u2019re falling behind, not doing enough, or stuck in an all-or-nothing cycle, this episode is for you. Break free from perfectionism and start winning\u2014on your terms. Timestamps: 00:00 \u2013 Intro: Why perfectionism is the biggest A-player trap 02:16 \u2013 Perfectionism vs. High Standards\u2014They Are NOT the Same 07:42 \u2013 The real reason high achievers get addicted to stress &amp;amp; overwork 12:52 \u2013 Why perfectionists feel like they\u2019re always failing (and how to stop) 16:37 \u2013 How perfectionism kills business growth &amp;amp; personal branding 19:55 \u2013 Masculine \u2018push\u2019 energy vs. Feminine \u2018attract\u2019 energy in business 23:00 \u2013 Social media &amp;amp; perfectionism: How being \u2018too vanilla\u2019 is losing you clients 28:24 \u2013 The difference between high standards and perfectionism in elite careers (doctors, lawyers, CEOs) 33:25 \u2013 The discipline of non-negotiables: Why you need a clear \u2018minimum standard\u2019 37:11 \u2013 Personal integrity: Keeping promises to yourself is the key to success 42:09 \u2013 Fat loss &amp;amp; fitness: Why most people aren\u2019t doing the BASICS 46:15 \u2013 The truth about weight loss plateaus &amp;amp; why people quit too soon 47:02 \u2013 Identity shifts: The only way to create permanent success 48:18 \u2013 Why successful people always get criticized\u2014&amp;amp; how to deal with it 48:36 \u2013 Final thoughts + How to work with Rachel &amp;amp; David CONNECT WITH US! DM Rachel on Instagram:&amp;nbsp; @therachelgodfrey Email:&amp;nbsp; david@chaselifeconsulting.com rachel@chaselifeconsulting.com www.chaselifeconsulting.com ","author_name":"The Chase Life Podcast","author_url":"https:\/\/www.chaselifeconsulting.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35681880\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/185724085"}