{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"10 years since recovering from addiction - Alan Hartley. Ep 84","description":"\ud83d\udc55 The JOG ON running kit: https:\/\/www.thisisjogon.com\/shop \ud83d\udcdd JOG ON Training Plans, the perfect tool to get you to your next running goal: https:\/\/www.thisisjogon.com\/trainingplans Having recently hit a huge milestone of 10 years since escaping his addiction to drugs and alcohol, Alan told me that he was finally ready, to sit down and tell his story. Disclaimer: This episode contains multiple references to drug use and self harm. It\u2019s a heavy story, but one that ultimately emerges with a message of hope. JOG ON produces videos and a podcast to connect people through a love of running and adventure \ud83c\udfac JOG ON podcast Youtube channel: https:\/\/www.youtube.com\/channel\/UC5W8oqdtmo4x-doG9iV2RXA ","author_name":"JOG ON","author_url":"https:\/\/www.thisisjogon.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35672965\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/185699425"}