{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"How Muscle Improves Metabolic Health and Insulin Sensitivity with JJ Virgin","description":"JJ Virgin, CNS, BCHN, EP-C, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss how to build and maintain quality muscle for optimal metabolic health in a live interview at the 2025 Integrative Healthcare Symposium. About the Experts JJ Virgin, CNS, BCHN, EP-C, is a Triple Board-Certified Nutrition Expert, Fitness Hall of Famer and 4 time New York Times bestselling author. &amp;nbsp;She\u2019s a keynote speaker and media personality who was the nutrition expert for Dr. Phil\u2019s weight loss challenges, hosted 2 PBS specials and co-hosted TLC\u2019s Freaky Eaters.&amp;nbsp; She is the nutrition trainer for Tony Robbins\u2019 Life Mastery events. She is the founder of the Mindshare Collaborative, the most influential community in health.&amp;nbsp; She\u2019s on a mission to change the narrative from aging gracefully to aging powerfully.&amp;nbsp; ","author_name":"Integrative Practitioner Podcast","author_url":"http:\/\/www.integrativepractitioner.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35672335\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/185699090"}