{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 751 \u2013 Do Something Hard Like a Spartan and Be Happier with Joe De Sena (@realJoeDeSena)","description":" \u201cYou\u2019re a lot more fortunate than everybody in the cemetery.\u201d - Joe De Sena Today\u2019s featured New York Times bestselling author is a father, husband, entrepreneur, ultra-endurance addict, and the Founder and CEO of Spartan Race, Joe De Sena. Joe and I had a fun chat about his books, his unconventional method of writing books, the importance of aligning actions with a higher purpose, and more!!!   Key Things You\u2019ll Learn: What helped Joe to develop his resilient mindset Three important lessons he has learned from hosting his podcast The importance of understanding your Why How the brain is wired to avoid discomfort   Joe\u2019s Site: https:\/\/www.spartan.com\/ Joe\u2019s Email: joe@spartan.com Joe\u2019s Books: https:\/\/www.amazon.com\/stores\/author\/B00I12B4UO\/allbooks?ingress=0&visitId=30c0d53e-297e-4004-88a3-945cc3e185a8&store_ref=ap_rdr&ref_=ap_rdr Joe\u2019s Podcast, \u201cThe Hard Way w\/ Joe De Sena\u201d: https:\/\/podcasts.apple.com\/us\/podcast\/the-hard-way-w-joe-de-sena\/id952870930   The opening track is titled "Money Trees" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https:\/\/marcusd.net\/ Please support today's podcast to keep this content coming! CashApp: $DomBrightmon Donate on PayPal: @DBrightmon Buy Me a Coffee: https:\/\/www.buymeacoffee.com\/dombrightmon Get Going North T-Shirts, Stickers, and More: https:\/\/www.teepublic.com\/stores\/dom-brightmon   You Might Also Like\u2026   271 \u2013 \u201cThirst of the Heart\u201d with Udo Erasmus (@UdosOfficial): https:\/\/www.goingnorthpodcast.com\/271-thirst-of-the-heart-with-udo-erasmus-udosofficial\/   245 \u2013 \u201cYour Epic Life Blueprint\u201d with Rock Thomas (@rockthomas): https:\/\/www.goingnorthpodcast.com\/245-your-epic-life-blueprint-with-rock-thomas-rockthomas\/   Ep. 314 \u2013 \u201cGet Out the Door\u201d with David Hollingsworth, MBA (@holliworks): https:\/\/www.goingnorthpodcast.com\/ep-314-get-out-the-door-with-david-hollingsworth-mba-holliworks\/   237 \u2013 \u201cThe Gift of Struggle\u201d with Bobby Herrera (@BobbyHerreraPG): https:\/\/www.goingnorthpodcast.com\/237-the-gift-of-struggle-with-bobby-herrera-bobbyherrerapg\/   288.5 (Host 2 Host Bonus) \u2013 \u201cChoose the Right Mountain; Climb Faster!\u201d with David Wood (@_playforreal): https:\/\/www.goingnorthpodcast.com\/DavidWood2\/   #Bonus Ep. \u2013 \u201cStructure Creates Freedom\u201d with Brad A. 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