{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Power of Being: Redefining Self and Leadership with Bob Hurd | SNH Podcast #114","description":"In this episode of the Smarter Not Harder Podcast, Bob Hurd, a seasoned entrepreneur, coach, and former Navy submariner, discusses his incredible journey from a cattle ranch in South Dakota to becoming a successful business owner and coach. Bob shares his insights on entrepreneurship, leadership, and the power of mindset, offering valuable lessons on overcoming adversity, reframing challenges, and creating a life of abundance. Join us as we delve into:   The real reason your emotions feel so overwhelming \u2014 and what\u2019s going on in your brain.  Why you can\u2019t just \u201csnap out of it\u201d when you feel anxious or sad.  How early experiences shape your emotional responses today.  Practical tools to help you process and regulate your emotions more effectively.  This episode is for you if:  You're curious about the science behind emotional regulation You're an entrepreneur looking for inspiration and practical advice on overcoming challenges. You're interested in personal development and want to learn how to reframe your mindset for success. You're curious about the power of coaching and how it can help you unlock your full potential.  You can also find this episode on\u2026 YouTube: https:\/\/youtu.be\/4ZLnDT2sREY Find more from Bob Hurd: Website: https:\/\/www.bhurdcoaching.com\/  Instagram:&amp;nbsp;https:\/\/www.instagram.com\/bhurd01\/  LinkedIn: https:\/\/www.linkedin.com\/in\/bob-hurd-94334b15\/   Find more from Smarter Not Harder: Website:&amp;nbsp;https:\/\/troscriptions.com\/blogs\/podcast&amp;nbsp;|&amp;nbsp;https:\/\/homehope.org Instagram: @troscriptions | @homehopeorg Get 10% Off your purchase of the Metabolomics Module by using PODCAST10 at&amp;nbsp;https:\/\/www.homehope.org Get 10% Off your Troscriptions purchase by using POD10 at&amp;nbsp;https:\/\/www.troscriptions.com Get daily content from the hosts of Smarter Not Harder by following @troscriptions on Instagram. ","author_name":"Health Optimization Medicine Podcast","author_url":"https:\/\/sites.libsyn.com\/454677","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35650585\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/185643100"}