{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"132: Reset","description":"A reset can be helpful in lots of different circumstances, and a reset can look lots of different ways. For some of us, it looks like tidying up a living space or cleaning out a closet. Sometimes it looks like returning to a familiar routine or a ritual we know well. Sometimes it looks like an apology or like offering forgiveness. Sometimes it looks like breathing in some fresh air or getting a good night\u2019s sleep.&amp;nbsp; Today, though, I want to extend an invitation to reset in a very simple, particular way, in a way that has been helpful and grounding in my own life recently.&amp;nbsp;And in a world that continues to swirl, I wonder if it could be a helpful way for you to reset, too. &amp;nbsp;Listen in. Submit a question HERE for our upcoming Q+A episode celebrating FIVE years of the remind{h}er podcast! Emily P. Freeman Interested in giving spiritual direction a try? Connect with me HERE! www.withjulianne.com&amp;nbsp; &amp;nbsp; ","author_name":"the remind{h}er podcast","author_url":"http:\/\/remindher.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35646680\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35646680"}