{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Fatigue and Readiness","description":"In this episode, we cover the science behind fatigue and readiness.&amp;nbsp; Try Hybrid Athlete Training (Code: RUNPR2025):  https:\/\/marketplace.trainheroic.com\/workout-plan\/team\/the-movement-system-hybrid-athlete-team?attrib=538955-pod Program Design 101: https:\/\/www.themovementsystem.com\/programdesigncourse &amp;nbsp; ","author_name":"The Movement System Podcast","author_url":"http:\/\/www.themovementsystem.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35641700\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35641700"}