{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2551: Can Being \u201cToo Healthy\u201d Be a Bad Thing?... &amp; More (Listener Live Coaching","description":"In this episode of Quah (Q &amp;amp; A), Sal, Adam &amp;amp; Justin coach four Pump Heads via Zoom.   Mind Pump Fit Tip: Can being too healthy be a bad thing? (2:47)   Making the case for taking higher doses of creatine. (26:37)   The methylene blue trend. (29:40)   The value of Lent. (32:02)   Sal\u2019s break from lust. (36:41)   Reversing an aging heart. (45:00)   Enhancing your savory dishes with Paleovalley\u2019s latest bone broth protein. (49:40)   #ListenerLive question #1 \u2013 What's the difference between reverse dieting and bulking? (53:01)   #ListenerLive question #2 \u2013 I thought I would lean out more by now. Should I focus on hypertrophy-style training more? (1:03:27)   #ListenerLive question #3 \u2013 What is the why behind all the upper body movements in Phase 1 of Muscle Mommy? (1:17:20)   #ListenerLive question #4 \u2013 What are some strategies you would employ to get clients and make this transition while creating your own business? (1:36:16)   Related Links\/Products Mentioned   Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com   Visit&amp;nbsp;Legion Athletics&amp;nbsp;for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **   Visit&amp;nbsp;Paleovalley&amp;nbsp;for an exclusive offer for Mind Pump listeners! ** Discount is now automatically applied at checkout 15% off your first order! **   March Promotion: MAPS Performance or MAPS Performance Advanced 50% off! ** Code MARCH50 at checkout **    Mind Pump #2550: Cutting Edge Peptides for Fat Loss &amp;amp; Muscle Building with Alex Kikel    What Strange Blue Liquid Did RFK Jr. Add to His Drink Mid-Flight?    Mind Pump #2342: The Porn Addiction Solution With Sathiya Sam    Proper exercise can reverse damage from heart aging   LAST MAN STANDING ULTRAMARATHON   Visit&amp;nbsp;Meal One by Kreatures of Habit&amp;nbsp;for an exclusive offer for Mind Pump listeners! ** 25% off your first purchase sitewide! Discount Auto-apply at checkout! **   Train the Trainer Webinar Series    Mind Pump #2382: The 5 Biggest Challenges With Cutting &amp;amp; Bulking   Mind Pump #2320: Throw Away the Scale!    Mind Pump #2340: The Ultimate Muscle Mommy Workout Program   Online Personal Training Course | Mind Pump Fitness Coaching    Mind Pump #2515: How to Become a Successful Trainer in 2025   Mind Pump Podcast \u2013 YouTube   Mind Pump Free Resources   People Mentioned   Alex Kikel (@alex_kikel) Instagram   Sathiya Sam (@sathiyamesam) Instagram   Joe De Sena (@realjoedesena) Instagram   Christina Hathaway (@mindsetofmattercoaching) Instagram   Jordan Syatt (@syattfitness) Instagram   &amp;nbsp; ","author_name":"Mind Pump: Raw Fitness Truth","author_url":"http:\/\/www.mindpumpmedia.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35620925\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/185578315"}