{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"67. Flowing with Chaos","description":"Chaos is an inevitable part of life of being human. It is a guaranteed visitor at least twice a year during the spring and fall eclipse seasons. Since this is something that cannot be stopped, how can we then flow WITH chaos instead of resisting it (and hurting ourselves in the process)? On this episode, I share how chaos has been visiting me lately, how it is mirroring a previous chaotic time from 4 years ago, and how this time I was able to flow with it better. Spoiler alert, it involved feeling my feelings.&amp;nbsp; Key Takeaways:  Being on the healing journey doesn't mean you're immune to chaos Being connected to your body helps with navigating chaos in a way that serves everyone's highest good instead of perpetuating harm Chaos is here to redirect you and show you where disharmony exists Darkness from your internal world is not innately bad  &amp;nbsp; &amp;nbsp; https:\/\/creatinglight.co Try a somatic activated healing class for free, here! Somatic Class Replays Work with me 1:1 Instagram: @creatinglight_ YouTube: @creatinglight_ ","author_name":"Creating Light with Kelsey","author_url":"https:\/\/creatinglight.co","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35559785\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35559785"}