{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep# 312 The 5 Essentials of Workplace Well-Being","description":"In this episode, we\u2019re diving into the 5 Essentials for Workplace Mental Health and Well-Being as outlined by the U.S. Surgeon General. These five pillars\u2014Protection from Harm, Connection &amp;amp; Community, Work-Life Harmony, Mattering at Work, and Growth Opportunities\u2014are key to creating a work environment where people don\u2019t just survive, but truly thrive.&amp;nbsp; Whether you\u2019re an employee, a leader, or just someone looking for ways to feel more supported at work, this episode will give you actionable insights to build resilience, prevent burnout and compassion fatigue, and create a healthier, happier work life.&amp;nbsp; Here's the link to my episode #81 that I did on the Languages of Appreciation.&amp;nbsp; ","author_name":"Rekindling: Compassion Fatigue Solutions for Animal Workers","author_url":"http:\/\/www.rekindlesolutions.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35558980\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35558980"}